Friday, July 8, 2011

Organic Chicken Nuggets

2lbs boneless chicken breasts Organic is preferred for kids
1 large can of seasoned bread crumbs
garlic powder
seasoning salt
onion salt
Black Pepper
7 to 10 eggs
vegetable oil

In one good size bowl scramble all of your eggs together and then in another bowl put your bread crumbs and seasonings in and mix together .
then get out a frying pan fill half way with oil, turn on so it can get hot.
Dredge the chicken pieces in the eggs and then mix around in the bread crumb mixture.

When oil is reached about 360°F start deep frying

Serve it with sweet baby carrots, cucumber, Apples salad

Tuesday, July 5, 2011

Organic Breakfast smoothie (Oats, Banana, Strawberry)

Ingredients

1/2 Organic Whole Milk or cup soy milk
5 tbl spoom cup rolled oats
1 banana, broken into chunks
handful Fresh strawberries
Ice Cubes(If you are using frozen Strawberry, u can skip it)
1 teaspoons white sugar

Directions

In a blender, combine milk, oats, banana and strawberries. Add sugar (I usually don't...). Blend until smooth.

Cheese Bread

Ingredients

1 loaf French bread (sliced horizontally and about the size that kids can handle easily)
butter
mayonnaise
1 cup grated Parmesan cheese
4 ounces grated mozzarella cheese
4 ounces shredded Cheddar cheese
1/4 teaspoon garlic salt
Optional:
Grated Carrots, Green peas

Directions

Preheat the Oven with broiler.
Place the bread open faced on a cookie sheet. Spread the butter on the bread, then the mayonnaise. Sprinkle with Parmesan cheese, mozzarella cheese, Cheddar cheese and garlic salt.
Add Optional ingredients.
Broil 6 to 8 minutes, until the cheese is melted and lightly browned.

Cheese Crispies

Ingredients

1 pound shredded Cheddar cheese
1 cup butter, softened
2 cups all-purpose flour
2 cups crisp rice cereal
1/2 teaspoon salt
2 dashes Worcestershire sauce
1 pinch garlic powder

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine cheese, butter or margarine, flour, crispy rice cereal, salt, Worcestershire sauce, garlic powder. Knead and make small balls out of the dough.
Flatten each ball of dough with your fingertips until the dough is very thin and arrange the discs on a cookie sheet.
Bake for 12 minutes; or until the Cheese Crispies are golden and slightly brown around the edges.

Couscous,Semolina

Ingredients

2 cups instant couscous ( or 1 cup regular semolina)
2 tbl spoon Butter
1/4 cup currants or Raisins
1/4 cup slivered/sliced almonds, toasted
Salt
Optional: Grated Carrots, Peas, Mint
Directions

Check couscous package instructions to see how much boiling water you will need.
If you using
rice semolina
2 cups water for 1 cup rice semolina
wheat semolin
use 3 cups water for 1 cup wheat semolina.

Place couscous and currants in a large bowl. Pour boiling water over top, cover, and let stand for 5 minutes. Remove cover, add toasted almonds and parsley, and fluff with a fork until combined. Season with salt and pepper, to taste. Serve hot or at room temperature.

If Regular Semolina

In a pan add butter and heat it about 1 min and add currants, let them fry a bit and add semolina.
Roast it, no need to change the color but it becomes little fluffy.

Then Add water, Let it cook.
Add optional ingredients.
Turn off the heat.

Sprinkle Almonds and cover it for 5min.




Tuesday, June 28, 2011

Split pea soup

2 tablespoons Olive oil
1/2 cup chopped onion
1/2 cup cut carrot or baby carrots
1 tablespoon minced fresh garlic
12 ounces dried green or yellow split peas, soak in water
1 can chicken broth (vegetarians can use water instead)
1 tsp cumin powder(optional)
salt
black pepper

Directions

over medium-low heat, heat olive oil, add the onion,carrot and salt.wait about 2 minutes and Add garlic.

Add the peas, chicken broth and cumin powder. Increase heat to high and bring to a boil.
Reduce heat to low, cover and cook at a simmer until the peas are tender approximately 45 to 50 minutes. Taste and adjust seasoning as needed. puree the soup until the desired consistency. Watch out for hot splatters before serving to kids.

Monday, April 11, 2011

Cheddar Cheese Omelette

Ingredients

1 tbl spoon melted butter
1 large eggs, beaten well
3 tbl spoon whole milk. softens the Omlette, so Kids can easily chews with gums and swallow.
4 tbl spoon mild cheddar, shredded
2 tbl spoon green peas fresh or frozen (optional)
*no salt is necessary.

Directions

Using non-stick skillet, melt butter over medium heat.
In a separate bowl, beat eggs and milk together and pour on to skillet over medium heat.
After about 2 mins, turn the omelette and Add Cheddar cheese and green peas.
Wait until cheese starts to melt and fold the omelette.

Wait at least 10 mins, before you serve this to kids.